RATTLESNAKE!

I've been running on some backcountry trails near the house - it's a nice change of pace, very scenic, plus the trails are easier to run on than concrete.  The downside is that they are hilly, plus you run into some of the natives - coyotes and snakes.

I saw a few coyotes last week which freaked me out a bit, but tonight I ran into a rattlesnake.  Quite an event - I was fortunate enough to see it on the trail well in advance and did my best to work around it.  While it's nice to see wildlife, I'd much rather experience this species from afar.  I must admit that I wasn't sure what to do and I was fortunate to escape intact, so I did some research when I got home on how to handle the situation better next time.  Some ideas:

* Slowly move away from the snake -sudden movements will scare the enemy.

* If you are too close to move, remain perfectly still - hopefully the snake is not threatened and goes away.

* Once out of immediate danger, get the heck out of the area!

I ran the last 2 miles through a crazy electrical storm and heavy rain - of course I wasn't safe doing that, either.   Better than a rattlesnake attack, but I was in open space, occasionally on hilltops and had my ipod with me... all things that the weather safety people suggest you not do.  Also, don't lay down, especially in pools of water, under electrical wires or on or near railroad tracks.  Go figure.

Fortunately, I made it home alive.  Tomorrow I'm on the road again for business - I may just opt for the hotel fitness center treadmill... nice and safe.